This class is perfect for parents who are planning for unmedicated childbirth, be it their first birth, or their first time without epidural pain relief.

This class is an approachable way to have the basics of birth and coping reviewed in a one-day format.

This class is great for folks with busy schedules who can only plan to spend one day working through what they need to prepare for an unmedicated birth at the North Carolina Birth Center.

This class is great for families who want practical tools to cope with the discomfort of early and active labor at home before moving to their preferred birth location.

This class welcomes discussion, shares information in visual and written formats, and has hands-on practice for comfort measures.

All attendees are welcome to continue to reach out to the instructor if they have questions after class completes.

This is a 6-hour class of information, as well as breaks to stretch your legs and regroup.

Movement and labor simulation is part of the class, so please wear clothing suitable for floor activities.

Registration is for 2 people

Cost: $300

Location: NCBC’s Gather 104 Classroom
930 Martin Luther King Jr Blvd, Suite 104; Chapel Hill, NC 27514